Michelle Benedict

  • CrossFit
    OPEN
    2
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    37
  • Height
    5'6"
  • Weight
    140 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 1341st 106th Mid Atlantic
2012 157th 15th Mid Atlantic
Regionals
Year Overall Rank Division Regional Name Team Name
2013 18th Team Mid Atlantic CrossFit Fort Bragg
2012 6th Individual Women Mid Atlantic --
Benchmark Stats
  • Back Squat 290 lb
    Clean and Jerk 211 lb
    Snatch 165 lb
    Deadlift 365 lb
    Fight Gone Bad 406
    Max Pull-ups 30
  • Fran 2:50
    Grace 1:20
    Helen 8:14
    Filthy 50 15:23
    Sprint 400m 1:40
    Run 5k --