For the open - I compete each year to see improvement over last year, participate with my gym community and find the best ways to encourage others on their journey. I love that it is global, regional, local and personal all at the same time.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||1290th||80th North West||41st Washington|
|2015||870th||59th North West||27th Washington|
|2014||490th||40th North West||--|
|2013||591st||50th North West||--|
Back Squat 195 lb Clean and Jerk 110 lb Snatch 70 lb Deadlift 305 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace 4:35 Helen -- Filthy 50 -- Sprint 400m 2:49 Run 5k --