Ron Goodspeed

  • CrossFit
    OPEN
    5
  • Region
    Central East
  • Division
    Individual Men
  • Age
    31
  • Height
    --
  • Weight
    155 lb
  • Affiliate
    CrossFit Cadre
  • Team
    CrossFit Cadre
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 23532nd 1422nd Central Regional 511th Ohio
2015 22513th 1467th Central Regional 522nd Ohio
2014 11350th 822nd Central East No results to show yet
2013 15313th 1027th Central East No results to show yet
2012 th th Central East No results to show yet
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 205 lb
    Snatch 155 lb
    Deadlift 405 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran --
    Grace 3:56
    Helen --
    Filthy 50 --
    Sprint 400m 1:04
    Run 5k 21:00