Started doing CrossFit in okt 2008. I had never so much as tryed to run afther the bus or anything. Smoked a lot and didn´t eat that good food. But that has changed and I got to admit that my life is a lot better to day.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --