I started Crossfit at 55 and had never picked up a barbel till then. I am a mother of 5 children and have been married for 44 years. I started Crossfit with my eldest daughter and now the whole family workout at the same Crossfit box in Wellington. I have 8 grandchildren. Crossfit is a women’s best friend. It’s an amazing sport for any age and fitness. I am forever grateful for this sport. It has given me an opportunity to meet so many amazing ladies and I can’t wait to meet up with them again in Madison.
Stats
Open
| Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
|---|---|---|---|---|
| 2022 | Women (60-64) | 16th | 2nd Oceania | 2nd New Zealand |
| 2021 | Women (60-64) | 6th | 1st Oceania | 1st New Zealand |
| 2020 | Women (60+) | 2nd | -- | 1st New Zealand |
| 2019 | Women (60+) | 4th | -- | 1st New Zealand |
| 2018 | Women (60+) | 2nd | 1st Australasia | 1st New Zealand |
| 2017 | Women (55-59) | 22nd | 6th Australia | 2nd New Zealand |
| 2016 | Women (55-59) | 20th | 5th Australia | -- |
| 2015 | Women (55-59) | 30th | 4th Australia | -- |
| 2014 | Women (55-59) | 29th | 6th Australia | -- |
| 2013 | Women (55-59) | 75th | 5th Australia | -- |
Online Qualifier
| Year | Division | Rank |
|---|---|---|
| 2022 | Women (60-64) | 9th |
| 2021 | Women (60-64) | 6th |
Semifinals
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2022 | Women (60-64) | 10th | Age Group Semifinal |
Games
| Year | Division | Rank |
|---|---|---|
| 2022 | Women (60-64) | 10th |
| 2019 | Women (60+) | 3rd |
| 2018 | Women (60+) | 7th |
Benchmark Stats
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Back Squat 195 lb Clean and Jerk 127 lb Snatch 92 lb Deadlift 235 lb Fight Gone Bad -- Max Pull-ups -- -
Fran -- Grace 4:10 Helen 13:33 Filthy 50 -- Sprint 400m -- Run 5k --
