Jersey born and bred, Texas/CO living. Loving Husband of 32 years to Amanda (a fitness Pro), Father of 3 awesome athletes! One who sometimes trains at Trojan CrossFit. Proud of Bella Bea! Twins Ricky played Football (Center) at Indiana University and Harry is at CU Boulder. Checkpoint CrossFit are my adopted home, my solitude and relaxation from a pretty busy career with Aimbridge Hospitality, the largest 3rd party manager in the Word. Wrestled and played Sprint Football at Cornell University. Proud to be #7 (2019) #15 (2020) #5 (2022) Scaled Masters (50-54/55-59) Athlete in the World!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 4782nd Men (55-59) | 1248th Men (55-59) North America West | 2774th Men (55-59) United States | 2nd Men (55-59) D-Town CrossFit | ||||
| 2023 | 3407th Men (55-59) | 894th Men (55-59) North America West | 2079th Men (55-59) United States | 1st Men (55-59) Checkpoint CrossFit | ||||
| 2022 | 2999th Men (55-59) | 2040th Men (55-59) North America | 1883rd Men (55-59) United States | 1st Men (55-59) CrossFit 305 | ||||
| 2020 | 99115th Men | 3561st Men (50-54) | – – | 42798th Men United States | 2267th Men (50-54) United States | – – | ||
| 2019 | 146826th Men | 4524th Men (50-54) | – – | 68119th Men United States | 3003rd Men (50-54) United States | – – | ||
| 2018 | 168226th Men | 4450th Men (50-54) | 10745th Men South East | 400th Men (50-54) South East | 85816th Men United States | 3098th Men (50-54) United States | – – | |
| 2017 | 89761st Men | 1589th Men (50-54) | 6090th Men South East | 161st Men (50-54) South East | 49029th Men United States | 1157th Men (50-54) United States | – – | |
| 2016 | 61819th Men | 747th Men (50-54) | 4575th Men South East | 74th Men (50-54) South East | – – | – – | ||
| 2015 | 43629th Men | 1189th Men (45-49) | 3781st Men South East | 120th Men (45-49) South East | – – | – – | ||
| 2014 | 40886th Men | 1088th Men (45-49) | 3492nd Men South East | 105th Men (45-49) South East | – – | – – | ||
| 2013 | Men | Men (45-49) | Men South East | Men (45-49) South East | – – | – – | ||
Benchmark Stats
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1RM Back Squat 305 lb 1RM Bench Press -- 1RM Clean & Jerk 185 lb 1RM Deadlift 345 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 135 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 226 reps Filthy 50 21:45 Fran 05:10 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 08:57 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 32 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:17 Run 5k 23:53 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --