I've been crossfitting for 6 years, and became a L1 trainer last year. My passion is to help those around me see their potential every day. We are gifted with an amazing community and everyone should be a part of it! Due to health challenges, this year I will be scaled and modified, but Rx in heart.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||--||-- North West||2718th Washington|
|2015||--||-- North West||1761st Washington|
|2014||27954th||1660th North West||No results to show yet|
|2013||--||--||No results to show yet|
Back Squat 200 lb Clean and Jerk 140 lb Snatch 100 lb Deadlift 285 lb Fight Gone Bad 210 Max Pull-ups 15
Fran 8:31 Grace 4:42 Helen -- Filthy 50 39:00 Sprint 400m 1:30 Run 5k 25:00