Started CrossFit in May 2012 at CrossFit Northwest Arkansas. Was still at my heaviest 3 years into Crossfit at about 235#. Started counting macros in 2016. Have lost about 65# because of macro dieting and have continued to stay at a healthier 175#. I’m able to do more body weight movements and perform in cardio/sprint workouts better now bc of healthier eating & being lighter. Crossfit as a whole has completely changed my life. Both the working out and the influence of having a healthy lifestyle outside the box. Can’t imagine my life without it.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 15613th Women | 1222nd Women North Central | 9470th Women United States | – – | ||||
| 2017 | 31278th Women | 2455th Women North Central | 19246th Women United States | – – | ||||
| 2016 | 10309th Women | 882nd Women North Central | – – | – – | ||||
| 2015 | 22227th Women | 1982nd Women North Central | – – | – – | ||||
| 2014 | 22271st Women | 1875th Women North Central | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --