United States

Amy Herrington

CrossFit Empire South
2025 open 2993rd worldwide
2025 open 14473rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 14473rd Women 2993rd Women (35-39) 4289th Women North America East 965th Women (35-39) North America East 6463rd Women United States 1514th Women (35-39) United States 1st Women CrossFit Empire South 1st Women (35-39) CrossFit Empire South
2023 98284th Women 18383rd Women (35-39) 28926th Women North America East 5640th Women (35-39) North America East 42636th Women United States 8767th Women (35-39) United States 15th Women CrossFit Empire South 5th Women (35-39) CrossFit Empire South
2020 25446th Women – – 12874th Women United States – –
2019 84689th Women – – 44578th Women United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 170 lb
    Chad1000x --
    Clean and Jerk 105 lb
    Deadlift 215 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen 13:03
    L1 Benchmark --
    Max Pull-ups --
    Murph 39:39
  • Run 5k --
    Snatch 89 lb
    Sprint 400m --