Jenson VanCise

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    175 lb
  • Affiliate
  • Team

Jenson VanCise is Head Coach and Competitors Coach of Perdido Bay CrossFit. Jenson is a native of Titusville, Pennsylvania. He holds an Associate of Applied Sciences in Fire Science from the Community College of the Air Force. Jenson recently retired from the United States Air Force after devoting 19 years of service as a Fire Protection Journeyman. He has almost 25 years of firefighting experience and has held nearly every job within a fire department. He was deployed numerous times in support of Desert Shield, Iraqi Freedom as well as operations conducted in Bosnia, Africa and Afghanistan. Jenson began CrossFit in November 2011 and started leading/coaching WODs in March 2013. After receiving his CrossFit Level 1 certification, Jenson saw an opportunity to improve the physical training program for the fire department he was assigned to. The department quickly saw improved official PT scores. Before he retired he oversaw the ordering, purchase and installation of CrossFit equipment for his fire department. Jenson is a CrossFit Level 1 (CF-L1) Trainer and holds Mobility and CrossFit Kids certifications through CrossFit. Jenson participated in sports from childhood, to include, baseball, soccer, cross-country running, track and swimming.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 70788th 5193rd South East 2483rd Florida
2015 -- -- South East 4735th Florida
2013 38106th 3274th South East --
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 200 lb
    Snatch 155 lb
    Deadlift 425 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 5:14
    Grace --
    Helen --
    Filthy 50 37:35
    Sprint 400m --
    Run 5k --