13 years at Rocky Point CrossFit, workout 5-6x a week, Received my L1 2022. Achieved L2 in 2023
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 298th Men (65+) | 92nd Men (65+) North America West | 19th Men (65+) Canada | 2nd Men (65+) Rocky Point CrossFit | ||||
2023 | 137th Men (65+) | 54th Men (65+) North America West | 4th Men (65+) Canada | 1st Men (65+) Rocky Point CrossFit | ||||
2022 | 727th Men (60-64) | 521st Men (60-64) North America | 39th Men (60-64) Canada | 1st Men (60-64) Rocky Point CrossFit | ||||
2021 | 487th Men (60-64) | 397th Men (60-64) North America | 24th Men (60-64) Canada | 1st Men (60-64) Rocky Point CrossFit | ||||
2020 | 541st Men (60+) | – – | 31st Men (60+) Canada | – – | ||||
2019 | 411th Men (60+) | – – | 25th Men (60+) Canada | – – | ||||
2018 | 976th Men (60+) | 27th Men (60+) Canada West | 56th Men (60+) Canada | – – | ||||
2017 | 940th Men (55-59) | 25th Men (55-59) Canada West | 53rd Men (55-59) Canada | – – | ||||
2016 | 779th Men (55-59) | 21st Men (55-59) Canada West | – – | – – | ||||
2015 | 674th Men (55-59) | 20th Men (55-59) Canada West | – – | – – | ||||
2014 | Men (55-59) | Men (55-59) Canada West | – – | – – | ||||
2013 | 393rd Men (55-59) | 14th Men (55-59) Canada West | – – | – – |
Benchmark Stats
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Back Squat 230 lb Chad1000x -- Clean and Jerk 180 lb Deadlift 375 lb -
Fight Gone Bad -- Filthy 50 26:06 Fran 6:47 Grace 4:39 -
Helen 13:51 L1 Benchmark -- Max Pull-ups 21 Run 5k 25:27 -
Snatch 145 lb Sprint 400m 1:27