Michael Herberts

  • CrossFit
    OPEN
    4
  • Region
    Canada West
  • Division
    Masters Men 55-59
  • Age
    58
  • Height
    6'0"
  • Weight
    185 lb
  • Affiliate
  • Team
    --

The open provides me with an opportunity to challenge myself at a higher level than our daily WODs. The community presence at the open workouts is intoxicating and seems to push everyone to a higher level.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 779th 21st West Regional 12th British Columbia
2015 674th 20th West Regional 9th British Columbia
2014 --th --th Canada West No results to show yet
2013 393rd 14th Canada West No results to show yet
Benchmark Stats
  • Back Squat 230 lb
    Clean and Jerk 175 lb
    Snatch 125 lb
    Deadlift 365 lb
    Fight Gone Bad --
    Max Pull-ups 21
  • Fran 6:47
    Grace 6:18
    Helen 13:51
    Filthy 50 26:06
    Sprint 400m 1:30
    Run 5k 25:27