United States

Sam Gaard

CrossFit Roots
2023 open 9234th worldwide
2023 open 45972nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 45972nd Men 9234th Men (35-39) 9001st Men North America West 2051st Men (35-39) North America West 18075th Men United States 4036th Men (35-39) United States 10th Men CrossFit Roots 2nd Men (35-39) CrossFit Roots
2020 30375th Men 5674th Men (35-39) – – 13541st Men United States 2891st Men (35-39) United States – –
2019 79362nd Men 15476th Men (35-39) – – 36195th Men United States 7625th Men (35-39) United States – –
2018 91664th Men 3851st Men South West 47637th Men United States – –
2017 47294th Men 2147th Men South West 26724th Men United States – –
2016 32798th Men 1624th Men South West – – – –
2015 21772nd Men 1190th Men South West – – – –
2014 41569th Men 2487th Men South West – – – –
2013 33432nd Men 2187th Men South West – – – –

Benchmark Stats

  • Back Squat 290 lb
    Clean and Jerk 250 lb
    Snatch 215 lb
  • Deadlift 345 lb
    Fran 5:24
    Grace 2:54
  • Helen 10:07
    Filthy 50 --
    Sprint 400m --
  • Run 5k --
    Fight Gone Bad 230
    Max Pull-ups 23