Lisa Shepherd
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No performance history
I have been doing Crossfit for about three years. Gave birth to my second child in October 2015. I trained during my entire pregnancy, and I am looking forward to seeing how quickly I bounce back!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --