Lisa Shepherd

  • CrossFit
    OPEN
    2
  • Region
    South Central
  • Division
    Individual Women
  • Age
    35
  • Height
    5'10"
  • Weight
    165 lb
  • Affiliate
    Unaffiliated
  • Team
    --

I have been doing Crossfit for about three years. Gave birth to my second child in October 2015. I trained during my entire pregnancy, and I am looking forward to seeing how quickly I bounce back!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 38030th 2833rd South Regional 2289th Texas
2013 22873rd 1737th South Central No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 12:14
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 26:14