Lisa Shepherd

  • CrossFit
    OPEN
    2
  • Region
    South Central
  • Division
    Individual Women
  • Age
    36
  • Height
    5'10"
  • Weight
    165 lb
  • Affiliate
    Unaffiliated
  • Team
    --

I have been doing Crossfit for about three years. Gave birth to my second child in October 2015. I trained during my entire pregnancy, and I am looking forward to seeing how quickly I bounce back!

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 38030th 2833rd South Central 2289th Texas
2013 22873rd 1737th South Central --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 12:14
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 26:14