Ben Suranko

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1

Doing things

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2293rd 38th Canada West 10th Alberta
2015 3844th 77th Canada West 24th Alberta
2014 4913th 118th Canada West --
2013 5377th 127th Canada West --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 9th Team Canada West CrossFit Ramsay
Benchmark Stats
  • Back Squat 460 lb
    Clean and Jerk 320 lb
    Snatch 265 lb
    Deadlift 520 lb
    Fight Gone Bad --
    Max Pull-ups 43
  • Fran --
    Grace 1:55
    Helen --
    Filthy 50 --
    Sprint 400m 0:59
    Run 5k 20:31