Colby Spenceley

  • CrossFit
    OPEN
    3
  • Region
    Latin America
  • Division
    Individual Men
  • Age
    28
  • Height
    5'11"
  • Weight
    175 lb
  • Affiliate
    Reebok CrossFit St. Thomas
  • Team
    Reebok CrossFit St Thomas
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 17263rd 860th South Regional No results to show yet
2014 37364th 1274th Latin America No results to show yet
2013 31439th 632nd Latin America No results to show yet
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 245 lb
    Snatch 195 lb
    Deadlift 345 lb
    Fight Gone Bad 334
    Max Pull-ups 51
  • Fran 2:36
    Grace 3:45
    Helen 9:31
    Filthy 50 23:46
    Sprint 400m --
    Run 5k 27:21