Nicholas Nakis

  • CrossFit
    OPEN
    5
  • Region
    North West
  • Division
    Masters Men (35-39)
  • Age
    35
  • Height
    5'8"
  • Weight
    160 lb
  • Affiliate
  • Team
    --

CrossFit Athlete since 2003. CF L1 Trainer since 2012. Lead CrossFit Instructor at CrossFit RHC since 2014. NFPT Personal Trainer. Mad Labs Group Ronin Coach. Precision Nutrition Level 1. OPEX CCP in-progress. I do this because it challenges me, motivates my clients, and keeps me in touch with CrossFit as a whole.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North West 2031st Washington
2015 50830th 2116th North West 1120th Washington
2014 58250th 1158th Asia --
2013 -- -- North West --
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 80 kg
    Snatch 63 kg
    Deadlift 300 lb
    Fight Gone Bad 227
    Max Pull-ups 40
  • Fran 5:53
    Grace --
    Helen 8:26
    Filthy 50 --
    Sprint 400m 1:11
    Run 5k 19:23