I'm just trying to stay out of the old age home :D There are some movements that bother me these days, but I love the community. What kind of example would I be setting for the the CrossFit Resurrection Members where I teach about WODs being infinitely scalable if I didn't participate - like Pat Sherwood said: "The Goal is to just get fit. Make it the best hour of your day, stay safe, turn up the music, high five some people, and blow off some steam. So remember that. Relax, Have fun, Work Out. I try to live by those words and it's worked out pretty well so far :D

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 111265th Women 4673rd Women (50-54) 32604th Women North America East 1797th Women (50-54) North America East 5624th Women Canada 341st Women (50-54) Canada 14th Women CrossFit Resurrection 3rd Women (50-54) CrossFit Resurrection
2019 139085th Women 5449th Women (50-54) – – 8536th Women Canada 348th Women (50-54) Canada – –
2018 94880th Women 5340th Women (45-49) 3856th Women Canada East 220th Women (45-49) Canada East 6016th Women Canada 367th Women (45-49) Canada – –
2017 54775th Women 2309th Women (45-49) 2477th Women Canada East 97th Women (45-49) Canada East 3941st Women Canada 147th Women (45-49) Canada – –
2016 40300th Women 1849th Women (45-49) 1916th Women Canada East 75th Women (45-49) Canada East – – – –
2015 34244th Women 1436th Women (45-49) 1761st Women Canada East 70th Women (45-49) Canada East – – – –
2013 9493rd Women 495th Women Canada East – – – –
2012 5824th Women 280th Women Canada East – – – –
2011 3646th Women 182nd Women Canada East – – – –

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk 125 lb
    Deadlift 265 lb
  • Fight Gone Bad 290
    Filthy 50 31:05
    Fran 7:25
    Grace 4:22
  • Helen 11:39
    L1 Benchmark --
    Max Pull-ups 2
    Run 5k 33:39
  • Snatch 105 lb
    Sprint 400m --