Karon Liu

  • CrossFit
    OPEN
    4
  • Region
    Canada East
  • Division
    Individual Men
  • Age
    30
  • Height
    5'5"
  • Weight
    145 lb
  • Affiliate
    Reebok CrossFit Liberty Village
  • Team
    Reebok CrossFit Liberty Village
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 10354th 478th East Regional 208th Ontario
2015 17511th 803rd East Regional 344th Ontario
2014 13265th 611th Canada East No results to show yet
2013 19654th 870th Canada East No results to show yet
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 230 lb
    Snatch 170 lb
    Deadlift 455 lb
    Fight Gone Bad --
    Max Pull-ups 52
  • Fran 2:20
    Grace 2:37
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --