Karon Liu

  • CrossFit
    OPEN
    5
  • CrossFit
    Team
    Series
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 10354th 478th Canada East 208th Ontario
2015 17511th 803rd Canada East 344th Ontario
2014 13265th 611th Canada East --
2013 19654th 870th Canada East --
Team Series
Year Overall Rank Team Name Members
2016 2294th PR'd my Pants Ryan Narinesingh, Caroline Tram Le, Amy Aldrich-Witt
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 230 lb
    Snatch 170 lb
    Deadlift 455 lb
    Fight Gone Bad --
    Max Pull-ups 52
  • Fran 2:20
    Grace 2:37
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --