Netherlands
Nikolaos Balafas
Helping people become a better everyday version of themselves.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 19583rd Men | 3443rd Men (35-39) | 6366th Men Europe | 1020th Men (35-39) Europe | 194th Men Netherlands | 32nd Men (35-39) Netherlands | 3rd Men CrossFit Amsterdam | 1st Men (35-39) CrossFit Amsterdam |
| 2019 | 19538th Men | – – | 143rd Men Netherlands | – – | ||||
Benchmark Stats
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Back Squat 185 kg Clean and Jerk 135 kg Deadlift 210 kg Fight Gone Bad -- -
Filthy 50 -- Fran 2:45 Grace 3:11 Helen -- -
L1 Benchmark -- Max Pull-ups 63 Run 5k -- Snatch 105 kg -
Sprint 400m --