Just started CrossFit, Sept 2017. Started because it was the only "fitness class" offered near my house. Now I love it! Love seeing myself grow stronger!! Also, being a military spouse, it is hard to meet new people. The people I have met through CrossFit Misawa have been amazing. Fun, motivating, encouraging. I'm so happy that I stepped outside my comfort zone and joined!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 44453rd Women 5481st Women (40-44) 12500th Women North America East 1723rd Women (40-44) North America East 18300th Women United States 2742nd Women (40-44) United States 3rd Women CrossFit Hampton Roads 1st Women (40-44) CrossFit Hampton Roads
2023 33279th Women 3787th Women (40-44) 10193rd Women North America East 1314th Women (40-44) North America East 15334th Women United States 2066th Women (40-44) United States 1st Women CrossFit Hampton Roads 1st Women (40-44) CrossFit Hampton Roads
2022 18629th Women 1785th Women (40-44) 9906th Women North America 1085th Women (40-44) North America 8577th Women United States 940th Women (40-44) United States 2nd Women CrossFit Hampton Roads 1st Women (40-44) CrossFit Hampton Roads
2021 14533rd Women 1284th Women (40-44) 8666th Women North America 856th Women (40-44) North America 7508th Women United States 768th Women (40-44) United States 7th Women CrossFit Oyster Point 1st Women (40-44) CrossFit Oyster Point
2020 18250th Women 1838th Women (40-44) – – 9298th Women United States 1060th Women (40-44) United States – –
2019 33270th Women 6082nd Women (35-39) – – 17945th Women United States 3671st Women (35-39) United States – –
2018 125082nd Women 22481st Women (35-39) 2422nd Women Asia 435th Women (35-39) Asia 180th Women Japan 54th Women (35-39) Japan – –

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk 150 lb
    Deadlift 255 lb
  • Fight Gone Bad 284
    Filthy 50 --
    Fran --
    Grace 3:22
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 115 lb
    Sprint 400m --