Ben Hand

  • CrossFit
    OPEN
    4
  • Region
    Northern California
  • Division
    Individual Men
  • Age
    31
  • Height
    5'9"
  • Weight
    184 lb
  • Affiliate
    CrossFit Golden Gate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th California Regional 7603rd California
2015 --th --th California Regional 8984th California
2014 --th --th Northern California No results to show yet
2013 6728th 485th South West No results to show yet
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 285 lb
    Snatch 225 lb
    Deadlift 465 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --