Herb Moran
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No performance history
Really enjoy the Crossfit experience: the competition, the athletes the coaches and the support. I've had both knees replaced and although I sometimes struggle with certain movements and WODs I think that Crossift is a fantastic experience. I love to compete with my son even though he always kicks my ass.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --