I am a mother of three children and wife of Crossfit EXP affiliate owner Patrick Lyden. I have been crossfitting on and off since having my children but am excited to be back crossfitting consistently. Before doing Crossfit, I competed in multiple sports including triathlon, half marathons and 5ks and grew up doing competitive skating, competing at regional and national levels. I also participated in track and cheerleading in high school. I love Crossfit workouts and the community of inspiring people I get to workout alongside of. I thoroughly enjoy the push to always improve myself in many areas both physically and mentally.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2022 | 9360th Women | 758th Women (40-44) | 4947th Women North America | 451st Women (40-44) North America | 4252nd Women United States | 390th Women (40-44) United States | 2nd Women CrossFit EXP | 1st Women (40-44) CrossFit EXP |
2021 | 9992nd Women | 792nd Women (40-44) | 5852nd Women North America | 526th Women (40-44) North America | 5048th Women United States | 470th Women (40-44) United States | 1st Women CrossFit EXP | 1st Women (40-44) CrossFit EXP |
2020 | 8685th Women | 733rd Women (40-44) | – – | 4505th Women United States | 453rd Women (40-44) United States | – – | ||
2019 | 8185th Women | 622nd Women (40-44) | – – | 4583rd Women United States | 414th Women (40-44) United States | – – | ||
2018 | 31151st Women | 2559th Women (40-44) | 2666th Women North East | 232nd Women (40-44) North East | 18752nd Women United States | 1667th Women (40-44) United States | – – | |
2016 | Women | Women North East | – – | – – | ||||
2015 | 30777th Women | 3018th Women North East | – – | – – | ||||
2013 | 3909th Women | 343rd Women North East | – – | – – |
Individual Quarterfinals
Year | Rank Worldwide | Rank by Region | ||
---|---|---|---|---|
2022 | 4583rd Women | 2584th Women North America |
Age Group Quarterfinal
Year | Rank Worldwide | |
---|---|---|
2021 | 488th Women (40-44) |
Benchmark Stats
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Back Squat 200 lb Chad1000x -- Clean and Jerk 155 lb Deadlift 275 lb -
Fight Gone Bad 303 Filthy 50 -- Fran 4:48 Grace -- -
Helen 9:50 L1 Benchmark -- Max Pull-ups 26 Run 5k 20:29 -
Snatch 100 lb Sprint 400m 1:08