I'm an average dad and step-dad, mediocre musician, amateur athlete recovering from a spinal cord injury ... doing my best to get better at each of those
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2022 | 94th Men Lower Extremity | 43rd Men Lower Extremity North America | 39th Men Lower Extremity United States | 2nd Men Lower Extremity NoCoast CrossFit | ||||
| 2021 | 126th Men Lower Extremity | 66th Men Lower Extremity North America | 59th Men Lower Extremity United States | 2nd Men Lower Extremity NoCoast CrossFit | ||||
| 2018 | 102936th Men | 4339th Men (45-49) | 4364th Men South West | 227th Men (45-49) South West | 53835th Men United States | 2902nd Men (45-49) United States | – – | |
| 2017 | 83217th Men | 2910th Men (45-49) | 3808th Men South West | 168th Men (45-49) South West | 46207th Men United States | 2042nd Men (45-49) United States | – – | |
| 2016 | 51961st Men | 1563rd Men (45-49) | 2607th Men South West | 105th Men (45-49) South West | – – | – – | ||
| 2015 | 47905th Men | 3691st Men (40-44) | 2581st Men South West | 246th Men (40-44) South West | – – | – – | ||
| 2014 | 52346th Men | 4457th Men (40-44) | 3036th Men South West | 312th Men (40-44) South West | – – | – – | ||
| 2013 | 40281st Men | 2647th Men South West | – – | – – | ||||
Benchmark Stats
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Back Squat 125 kg Chad1000x -- Clean and Jerk 95 kg Deadlift 160 kg -
Fight Gone Bad 267 Filthy 50 33:43 Fran 6:07 Grace 4:41 -
Helen 11:58 L1 Benchmark -- Max Pull-ups 30 Murph -- -
Run 5k 24:20 Snatch 75 kg Sprint 400m 1:26