I'm a guy with a good doses of energy and a positive vibe. In order to be like this, i need to act. Do stuff. Crossfit is one of those things. In case you read my profile. I like to let you behind with this quote by the man himself > Mr. Gandalf "All we have to decide is what to do with the time that is given us".
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --