This is my second year in CrossFit, first year in Charlottesville. I am an English teacher, avid reader, hiker, and traveler. I collect stickers. For me, this year's open is all about seeing progress from last year.
Benchmark Stats
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Back Squat 150 lb Chad1000x -- Clean and Jerk -- Deadlift 165 lb -
Fight Gone Bad -- Filthy 50 -- Fran 9:47 Grace -- -
Helen 17:00 L1 Benchmark -- Max Pull-ups -- Run 5k 31:25 -
Snatch 65 lb Sprint 400m --