Lissa Michel

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Central East
  • Division
    Individual Women
  • Age
    33
  • Height
    5'3"
  • Weight
    141 lb
  • Affiliate
    CrossFit Brigade
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2650th 205th Central Regional 34th Tennessee
2015 2309th 162nd Central Regional 24th Tennessee
2014 1944th 149th Central East No results to show yet
2013 1791st 132nd Central East No results to show yet
2012 1738th 108th Central East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 17th Team Central East
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 180 lb
    Snatch 150 lb
    Deadlift 315 lb
    Fight Gone Bad 332
    Max Pull-ups 15
  • Fran 4:24
    Grace 3:59
    Helen 10:02
    Filthy 50 22:53
    Sprint 400m 1:24
    Run 5k 24:36