Lissa Michel

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    3
  • CrossFit
    Team
    Series
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2650th 205th Central East 34th Tennessee
2015 2309th 162nd Central East 24th Tennessee
2014 1944th 149th Central East --
2013 1791st 132nd Central East --
2012 1738th 108th Central East --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 24th Team Central Regional CrossFit Brigade Chattanooga
2014 17th Team Central East CrossFit Brigade Chattanooga
2012 17th Team Central East CrossFit Brigade Chattanooga
Team Series
Year Overall Rank Team Name Members
2015 169th Quad Squad Michael Browne, Colby Mai, Stephanie McGuffie
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 180 lb
    Snatch 150 lb
    Deadlift 315 lb
    Fight Gone Bad 332
    Max Pull-ups 15
  • Fran 4:24
    Grace 3:59
    Helen 10:02
    Filthy 50 22:53
    Sprint 400m 1:24
    Run 5k 24:36