My wife Laurie got me started into CrossFit. It was the first fitness program I was ever able to sustain for more than 4 weeks. And here we are 4 YEARS later and I'm loving it more than ever. I got my Level 1 Certification and I coach in a backup role for my gym. I never thought I'd be one to start competing, but here I am making training choices to try to do really well in the Open. CrossFit has certainly changed MY life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 112th Men (55-59) 7th Men (55-59) Northern California – – – –
2015 79th Men (55-59) 4th Men (55-59) Northern California – – – –
2014 41109th Men 450th Men (50-54) 1911th Men Northern California 35th Men (50-54) Northern California – – – –
2013 31296th Men 308th Men (50-54) 1625th Men Northern California 29th Men (50-54) Northern California – – – –

Age Group Quarterfinal

Year Rank Worldwide
2016 149th Men (55-59)
2015 60th Men (55-59)

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --