Ross Bishop
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No performance history
My wife Laurie got me started into CrossFit. It was the first fitness program I was ever able to sustain for more than 4 weeks. And here we are 4 YEARS later and I'm loving it more than ever. I got my Level 1 Certification and I coach in a backup role for my gym. I never thought I'd be one to start competing, but here I am making training choices to try to do really well in the Open. CrossFit has certainly changed MY life.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2016 | 112th Men (55-59) | 7th Men (55-59) Northern California | – – | – – | ||||
2015 | 79th Men (55-59) | 4th Men (55-59) Northern California | – – | – – | ||||
2014 | 41109th Men | 450th Men (50-54) | 1911th Men Northern California | 35th Men (50-54) Northern California | – – | – – | ||
2013 | 31296th Men | 308th Men (50-54) | 1625th Men Northern California | 29th Men (50-54) Northern California | – – | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --