Spencer Proffit

  • CrossFit
    OPEN
    1
  • Region
    -
  • Division
    --
  • Age
    47
  • Height
    6'3"
  • Weight
    210 lb
  • Affiliate
    --
  • Team
    --

I started Crossfit a couple of years ago to improve my Backpacking and Kayaking enjoyment. I like a variety of outdoor activities and wanted to be able to get out and have fun without pain and tiredness. I've been very happy with the results. I feel like I've finally gotten to where I'm starting to hold my own on the WODs, but I still have a long way to go.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 4594th 317th North West
Benchmark Stats
  • Back Squat 90 kg
    Clean and Jerk 77 kg
    Snatch 56 kg
    Deadlift 150 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen 15:55
    Filthy 50 --
    Sprint 400m --
    Run 5k --