I am a woman who fell in love with Crossfit! It has helped me drop 73lbs so far! In the beginning, I weighed 346lbs, and am now down to 273! I started in June of 2017. The stregnth and endurance that is occuring makes me want to cry every day! I wouldn't ask to have it any other way!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --