Troy DeJoode

  • CrossFit
    OPEN
    3
  • Region
    North Central
  • Division
    Masters Men (45-49)
  • Age
    45
  • Height
    6'1"
  • Weight
    250 lb
  • Affiliate
  • Team
    --

Middle aged guy trying to fend off father time as much as possible. I Crossfit so I can play with my kid without hurting myself.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- North Central 80th Iowa
2014 6662nd 521st North Central No results to show yet
2013 3824th 289th North Central No results to show yet
Benchmark Stats
  • Back Squat 300 lb
    Clean and Jerk 210 lb
    Snatch 160 lb
    Deadlift 405 lb
    Fight Gone Bad --
    Max Pull-ups 12
  • Fran 8:42
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --