Started CrossFit in 2017 as part of a 6-week Boot Camp with a goal of being a faster long distance runner. Typically workout 5-6 days per week with the 5AM Crew. I love the mix of cardio, gymnastics, and weightlifting movements that I get with CrossFit along with options to scale the movements and weights that I cannot do (yet).

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 59452nd Men 4747th Men (45-49) 10277th Men North America West 1041st Men (45-49) North America West 21134th Men United States 2117th Men (45-49) United States 9th Men CrossFit MKT 1st Men (45-49) CrossFit MKT
2025 57858th Men 4564th Men (45-49) 10924th Men North America West 1088th Men (45-49) North America West 22642nd Men United States 2145th Men (45-49) United States 10th Men CrossFit MKT 2nd Men (45-49) CrossFit MKT
2024 94916th Men 6650th Men (45-49) 16938th Men North America West 1614th Men (45-49) North America West 34016th Men United States 3122nd Men (45-49) United States 6th Men CrossFit MKT 1st Men (45-49) CrossFit MKT
2023 90533rd Men 5761st Men (45-49) 17132nd Men North America West 1435th Men (45-49) North America West 34676th Men United States 2884th Men (45-49) United States 9th Men CrossFit MKT 1st Men (45-49) CrossFit MKT
2022 77258th Men 9449th Men (40-44) 35168th Men North America 5020th Men (40-44) North America 30611th Men United States 4426th Men (40-44) United States 10th Men CrossFit MKT 3rd Men (40-44) CrossFit MKT
2021 60211th Men 7519th Men (40-44) 32166th Men North America 4604th Men (40-44) North America 28187th Men United States 4089th Men (40-44) United States 7th Men CrossFit MKT 1st Men (40-44) CrossFit MKT
2018 216801st Men 26939th Men (40-44) 14530th Men North Central 2069th Men (40-44) North Central 111229th Men United States 15721st Men (40-44) United States – –

Benchmark Stats

  • Angie 17:15
    Annie 07:29
    Back Squat 1RM 265 lb
    Back Squat 3RM 245 lb
    Back Squat 5RM 245 lb
    Badger 36:24
    Bar Muscle-ups 5 reps
    Barbara 38:09
    Bench Press 1RM 185 lb
    Bert 58:00
    Bradshaw 28:47
    Brenton 14:30
    CHAD1000x 59:35
    Cindy 541 reps
    Clean & Jerk 1RM 185 lb
    CrossFit Total 680 lb
    Deadlift 1RM 365 lb
    Deadlift 3RM 330 lb
    Deadlift 5RM 330 lb
    DG 136 reps
    Diane 09:08
    Donny 21:45
    Double-Unders 134 reps
    Fight Gone Bad 239 reps
    Filthy 50 25:45
    Fran 05:38
    Front Squat 1RM 235 lb
    Front Squat 3RM 205 lb
    Front Squat 5RM 200 lb
    Glen 44:15
    Grace 05:12
    Gwen 95 lb
    Hang Power Clean 1RM 185 lb
    Hang Power Snatch 1RM 115 lb
    Hang Squat Clean 1RM 165 lb
    Hang Squat Snatch 1RM 110 lb
    Helen 10:56
    Hildy 44:09
    Jack 216 reps
    Jerry 24:48
    Karen 09:39
    Loredo 26:28
    Manion 46:35
    Morrison 36:37
    Murph 52:00
    Nancy 14:32
    Nicole 86 reps
    Overhead Squat 1RM 175 lb
    Power Clean 1RM 195 lb
    Power Snatch 1RM 120 lb
    Pull-ups 29 reps
    Push Jerk 1RM 185 lb
    Push Press 1RM 155 lb
    Row 2000m 07:55
    Row 250m 00:31
    Row 500m 01:40
    Row 5K 20:56
    Run 1 Mile 06:11
    Run 5k 21:37
    Shoulder Press 1RM 125 lb
    Split Jerk 1RM 175 lb
    Squat Clean 1RM 195 lb
    Squat Snatch 1RM 140 lb
    Strict Handstand Push-ups 19 reps
    Strict Pull-ups 14 reps
    The Ghost 314 reps
    Thruster 1RM 165 lb
    Toes-to-Bar 26 reps
    Weighted Pull-up 1RM 40 lb
    Whitten 59:03
    Zeus 51:31
    2007 Hopper --
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Arnie --
    Artie --
    Barbara Ann --
    Barraza --
    Bell --
    Bench Press 3RM --
    Bench Press 5RM --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Brehm --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    Chelsea --
    Chest-to-Bar Pull-ups --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Del --
    Desforges --
    Dobogai --
    Dominic J. Hall --
    Dork --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
  • Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Free Handstand Hold --
    Freestyle Diane --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Goose --
    Grettel --
    Griff --
    Gunny --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 3RM --
    Hang Power Snatch 5RM --
    Hang Squat Clean 3RM --
    Hang Squat Clean 5RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helton --
    Hidalgo --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Mr. Joshua --
    Muller --
    Muscle-ups --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
  • ODA 7313 --
    Omar --
    Otis --
    Overhead Squat 3RM --
    Overhead Squat 5RM --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Power Clean 3RM --
    Power Clean 5RM --
    Power Snatch 3RM --
    Power Snatch 5RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 3000m --
    Roy --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 500m --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 3RM --
    Shoulder Press 5RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 3RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Muscle-ups --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zimmerman --