David Shirley

  • CrossFit
    OPEN
    5
  • Region
    Southern California
  • Division
    Masters Men (35-39)
  • Age
    37
  • Height
    5'11"
  • Weight
    165 lb
  • Affiliate
  • Team
    --

Proud Father of 3 and Husband to 1. I own CrossFit Upland in Upland So Cal.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 66451st 2984th Southern California 5051st California
2015 60079th 2962nd Southern California 5174th California
2014 37435th 2187th Southern California --
2013 31389th 1897th Southern California --
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 195 lb
    Snatch 105 lb
    Deadlift 265 lb
    Fight Gone Bad 245
    Max Pull-ups 28
  • Fran 5:22
    Grace 5:56
    Helen 10:13
    Filthy 50 33:38
    Sprint 400m --
    Run 5k 22:56