Started CF in 2007, hurt myself a few ways, and now trying to work back to some 2011 PRs. It takes a village, lacrosse balls, and the Arm Aid to keep me in one piece.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||8495th||824th North East|
|2013||4517th||403rd North East|
Back Squat 385 lb Clean and Jerk -- Snatch -- Deadlift 465 lb Fight Gone Bad 439 Max Pull-ups 42
Fran 3:45 Grace -- Helen -- Filthy 50 17:58 Sprint 400m 0:57 Run 5k 18:20