Started Crossfitting about 2 years ago -- despite the occasional ache and pain -- I love it -- this year should be fun because Adrienne is doing the games open too!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||2260th||183rd Atlantic Regional||1st Washington DC|
|2014||th||th Mid Atlantic||No results to show yet|
|2013||15669th||1264th Mid Atlantic||No results to show yet|
Back Squat 315 lb Clean and Jerk 205 lb Snatch 155 lb Deadlift 385 lb Fight Gone Bad -- Max Pull-ups --
Fran 6:41 Grace 4:40 Helen 13:38 Filthy 50 -- Sprint 400m -- Run 5k --