Shannon Class

  • CrossFit
    OPEN
    4
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    26
  • Height
    5'5"
  • Weight
    135 lb
  • Affiliate
    CrossFit Occoquan Bay
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 728th 54th Atlantic Regional 17th Virginia
2015 902nd 79th Atlantic Regional 19th Virginia
2014 1371st 110th Mid Atlantic No results to show yet
2013 th th Mid Atlantic No results to show yet
Benchmark Stats
  • Back Squat 270 lb
    Clean and Jerk 205 lb
    Snatch 155 lb
    Deadlift 400 lb
    Fight Gone Bad --
    Max Pull-ups 30
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --