Sitting at my desk 12-14 hrs .Sleep 6 -7 hours. Train CrossFit 1hr x 5 days per week with my cool class mates and coaches! Eat food I enjoy. Live a stress free life and cruise with my whiskey bottle.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2021 | 127322nd Men | 18192nd Men (40-44) | 9334th Men Oceania | 1324th Men (40-44) Oceania | 1562nd Men New Zealand | 208th Men (40-44) New Zealand | 45th Men CrossFit CSTL | 9th Men (40-44) CrossFit CSTL |
2020 | 82440th Men | 16956th Men (35-39) | – – | 888th Men New Zealand | 176th Men (35-39) New Zealand | – – | ||
2019 | 93140th Men | 18770th Men (35-39) | – – | 435th Men China | 85th Men (35-39) China | – – | ||
2018 | 116514th Men | 22321st Men (35-39) | 3295th Men Asia | 562nd Men (35-39) Asia | 135th Men Hong Kong | 38th Men (35-39) Hong Kong | – – |
Benchmark Stats
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Back Squat 100 kg Chad1000x -- Clean and Jerk 80 kg Deadlift 200 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 6 Run 5k -- -
Snatch 40 kg Sprint 400m 1:50