Sitting at my desk 12-14 hrs .Sleep 6 -7 hours. Train CrossFit 1hr x 5 days per week with my cool class mates and coaches! Eat food I enjoy. Live a stress free life and cruise with my whiskey bottle.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 127322nd Men 18192nd Men (40-44) 9334th Men Oceania 1324th Men (40-44) Oceania 1562nd Men New Zealand 208th Men (40-44) New Zealand 45th Men CrossFit CSTL 9th Men (40-44) CrossFit CSTL
2020 82440th Men 16956th Men (35-39) – – 888th Men New Zealand 176th Men (35-39) New Zealand – –
2019 93140th Men 18770th Men (35-39) – – 435th Men China 85th Men (35-39) China – –
2018 116514th Men 22321st Men (35-39) 3295th Men Asia 562nd Men (35-39) Asia 135th Men Hong Kong 38th Men (35-39) Hong Kong – –

Benchmark Stats

  • Back Squat 100 kg
    Chad1000x --
    Clean and Jerk 80 kg
    Deadlift 200 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 6
    Run 5k --
  • Snatch 40 kg
    Sprint 400m 1:50