Kim Holway

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • CrossFit
    Games
    5
  • --
  • CFID
    128977
  • Division
    --
  • Age
    54
  • Height
    5'3"
  • Weight
    134 lb
  • Affiliate
    --

I'm a 50 year old athlete who never thought she'd be throwing barbells around, walking on her hands and swinging on rings at this stage of her life. I love the challenges that competition offers and the opportunity to push my mind and body. It keeps me always striving for more.

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2017 Women (45-49) 15th 3rd Mid Atlantic 11th United States
2015 Masters Women (45-49) 3rd 1st 2nd United States
2014 Masters Women (45-49) 3rd 1st --
2013 Masters Women (45-49) 12th 1st --
Regionals
Year Division Rank Regional Team
2014 Individual Women 28th Mid Atlantic --
2013 Team 4th Mid Atlantic CrossFit Reston
Games
Year Division Rank
2018 Women (50-54) 20th
2017 Women (45-49) 13th
2015 Masters Women (45-49) 19th
2014 Masters Women (45-49) 1st
2013 Masters Women (45-49) 3rd
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk 195 lb
    Snatch 140 lb
    Deadlift 355 lb
    Fight Gone Bad 338
    Max Pull-ups 35
  • Fran 3:46
    Grace 1:49
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Proud Partner