I’m a RN working full time as an outpatient care Mgr. I’m a wife, a mother of 3, and grandmother of 3.5! I’ve been working out for over 25 years. I Became involved with crossfit when my coach/daughter suggested I try it. My ultimate motivation is to be a good role model for women if all ages. For me the greatest competition is with myself. Striving to be better, stronger and healthy.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --