Shannon Jones

  • CrossFit
    OPEN
    4
  • Region
    Central East
  • Division
    Individual Women
  • Age
    35
  • Height
    5'5"
  • Weight
    130 lb
  • Affiliate
    Unaffiliated
  • Team
    Stay Strong CrossFit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 11783rd 819th Central Regional 189th Michigan
2015 1709th 129th Central Regional 29th Michigan
2014 3376th 238th Central East No results to show yet
2013 6491st 425th Central East No results to show yet
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 185 lb
    Snatch 135 lb
    Deadlift 330 lb
    Fight Gone Bad --
    Max Pull-ups 33
  • Fran 3:35
    Grace 2:02
    Helen 10:03
    Filthy 50 --
    Sprint 400m --
    Run 5k --