Carl Sparg

  • CrossFit
    OPEN
    4
  • Region
    Africa
  • Division
    Masters Men 35-39
  • Age
    37
  • Height
    176 cm
  • Weight
    93 kg
  • Affiliate
    CrossFit East London
  • Team
    --

CrossFit has been a life-changer!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 26995th 622nd Meridian Regional No results to show yet
2015 29826th 642nd Meridian Regional No results to show yet
2014 48899th 557th Africa No results to show yet
2013 35243rd 363rd Africa No results to show yet
Benchmark Stats
  • Back Squat 160 kg
    Clean and Jerk 102 kg
    Snatch 77 kg
    Deadlift 200 kg
    Fight Gone Bad 270
    Max Pull-ups --
  • Fran 4:51
    Grace 3:05
    Helen 12:03
    Filthy 50 30:47
    Sprint 400m 1:26
    Run 5k 25:48