I started Crossfit back in late March 2011 and it’s the best commitment I ever made! I was addicted shortly after I started and I now consider Crossfit as my fitness sport. I must say that I have noticed changes over the past couple of months. I am stronger physically and mentally.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||15290th||1146th South Central|
Back Squat 230 lb Clean and Jerk 120 lb Snatch -- Deadlift 295 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --