Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 130810th Women 6252nd Women (50-54) 2648th Women Africa 100th Women (50-54) Africa 2192nd Women South Africa 86th Women (50-54) South Africa 15th Women CrossFit Queenswood 2nd Women (50-54) CrossFit Queenswood
2019 44608th Women 2136th Women (45-49) – – 511th Women South Africa 22nd Women (45-49) South Africa – –
2018 134569th Women 15224th Women (40-44) 3140th Women Africa Middle East 303rd Women (40-44) Africa Middle East 1574th Women South Africa 177th Women (40-44) South Africa – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --