Keith Maddock

  • CrossFit
    OPEN
    5

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 21194th 1521st Mid Atlantic 337th Virginia
2015 17696th 1361st Mid Atlantic 311th Virginia
2014 20021st 1595th Mid Atlantic --
2013 -- -- --
Benchmark Stats
  • Back Squat 395 lb
    Clean and Jerk 265 lb
    Snatch 205 lb
    Deadlift 455 lb
    Fight Gone Bad 313
    Max Pull-ups 20
  • Fran 3:03
    Grace 3:30
    Helen 9:28
    Filthy 50 23:37
    Sprint 400m 1:13
    Run 5k 26:52