United States
Ryan Renfrow
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2026 | 19641st Men | 734th Men (45-49) | 4752nd Men North America East | 191st Men (45-49) North America East | 6884th Men United States | 315th Men (45-49) United States | 2nd Men CrossFit DF | 2nd Men (45-49) CrossFit DF |
| 2025 | 15975th Men | 544th Men (45-49) | 4062nd Men North America East | 151st Men (45-49) North America East | 6074th Men United States | 251st Men (45-49) United States | 3rd Men CrossFit DF | 2nd Men (45-49) CrossFit DF |
| 2024 | 25791st Men | 601st Men (45-49) | 6050th Men North America East | 180th Men (45-49) North America East | 8775th Men United States | 297th Men (45-49) United States | 4th Men CrossFit DF | 2nd Men (45-49) CrossFit DF |
| 2023 | 18183rd Men | 332nd Men (45-49) | 4776th Men North America East | 127th Men (45-49) North America East | 7021st Men United States | 187th Men (45-49) United States | 1st Men CrossFit DF | 1st Men (45-49) CrossFit DF |
| 2022 | 24913th Men | 2058th Men (40-44) | 11371st Men North America | 1106th Men (40-44) North America | 9716th Men United States | 949th Men (40-44) United States | 3rd Men CrossFit DF | 2nd Men (40-44) CrossFit DF |
| 2021 | 122729th Men | 17647th Men (40-44) | 65675th Men North America | 10344th Men (40-44) North America | 57985th Men United States | 9229th Men (40-44) United States | 17th Men CrossFit eXalted | 5th Men (40-44) CrossFit eXalted |
| 2020 | 96335th Men | 13032nd Men (40-44) | – – | 41146th Men United States | 6548th Men (40-44) United States | – – | ||
| 2019 | 9003rd Men | 414th Men (40-44) | – – | 4233rd Men United States | 244th Men (40-44) United States | – – | ||
| 2018 | 19739th Men | 874th Men (40-44) | 1388th Men South East | 78th Men (40-44) South East | 10841st Men United States | 561st Men (40-44) United States | – – | |
| 2017 | 16781st Men | 1857th Men (35-39) | 1255th Men North East | 140th Men (35-39) North East | 9532nd Men United States | 1125th Men (35-39) United States | – – | |
| 2016 | 13907th Men | 1020th Men Mid Atlantic | – – | – – | ||||
| 2015 | 8630th Men | 664th Men Mid Atlantic | – – | – – | ||||
| 2014 | 6691st Men | 538th Men Mid Atlantic | – – | – – | ||||
| 2013 | 4839th Men | 368th Men Mid Atlantic | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 6828th Men | 2012th Men North America East | ||
Semifinals
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Men (45-49) | 170th | Age Group Semifinal |
Benchmark Stats
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1RM Back Squat 365 lb 1RM Bench Press -- 1RM Clean & Jerk 285 lb 1RM Deadlift 455 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 220 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adambrown -- Adrian -- Alec -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Big Sexy -- Bike 50 Cal -- Blake -- Bowen -- Bradley -- Bradshaw -- Brehm -- Brenton -- Brian -- Bruck -- Bulger -- Bull -- Buriak -- Cameron -- Candy -- Capoot -- Carse -- CHAD1000x -- Chelsea -- Cindy -- City 100 -- Clovis -- Coe -- Coffey -- Coffland -- Collin -- Crain -- CrossFit Total -- Dae Han -- Dallas 5 -- Daniel -- Danny -- Del -- Desforges -- DG -- Diane -- Dobogai -- Dominic J. Hall -- Donny -- Dork -- Dragon -- Drew -- DT -- Dunn -- DVB -- Elizabeth -- Ellen -- Emily -- Erin -- Estrada -- Eva -- Eva Strong -- Falkel -- Feeks -- FERN -- Fight Gone Bad -- Filthy 50 23:30 Finseth -- Foo -- Forrest -- Fournier -- Fran 02:29 Freestyle Diane -- Gage -- Gale Force -- Gallant -- Garbo -- Garrett -- Gator -- Gaza -- GHD Annie -- Glen -- Goose -- Grace -- -
Grettel -- Griff -- Gwen -- Hall -- Hamilton -- Hammer -- Hammy -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 08:30 Helton -- Hidalgo -- Hildy -- Holbrook -- Holleyman -- Hollywood -- Hoover -- Hope -- Hortman -- Horton -- Hotshots 19 -- Ingrid -- Isabel -- J.J. -- Jack -- Jack's Triangle -- Jackie -- Jag 28 -- Jared -- Jason -- JBo -- Jennifer -- Jenny -- Jerry -- Johnson -- Jonathon Farmer -- Jorge -- Josh -- Josh-O -- Joshie -- Josie -- JT -- Justin -- K27 -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Kev -- Kevin -- Klepto -- Kutschbach -- L1 Benchmark -- Ladder Nancy -- Lane -- Larry -- Laura -- Ledesma -- Lee -- Leehan -- Liam -- Linda -- Locke -- Loredo -- Lorenzo -- Luce -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Maloney -- Manion -- Manuel -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Matt 16 -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 55 reps Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McCartney -- McCluskey -- McGhee -- Meadows -- Michael -- Miron -- Monti -- Moon -- Moore -- Morrison -- Mr. Joshua -- Muller -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Ned -- Nick -- Nickman -- Nicole -- Northrup -- -
Nukes -- Nunez -- Nutts -- ODA 7313 -- Omar -- Otis -- Ozzy -- Partner Kelly -- Pat -- Paul -- Paul Pena -- Peyton -- Pheezy -- Pike -- Pikey -- PK -- Power Amanda -- Rahoi -- Ralph -- Randy -- Rankel -- René -- Rich -- Ricky -- Riley -- RJ -- Robbie -- Rocket -- Roney -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 55:00 Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Ryan Comas -- Ryan SO -- Santiago -- Santora -- Schmalls -- Scooter -- Scotty -- Sean -- Servais -- Severin -- Sham -- Shawn -- Ship -- Sisson -- Small -- Smykowski -- Spehar -- Stephen -- Strange -- Strict Elizabeth -- T -- T.J. -- T.U.P. -- Tabata Something Else -- Tabata This! -- Tama -- Taylor -- Terry -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Tiff -- Time Priority Angie -- Timothy Helton -- TK -- Tom -- Tommy V -- Topsy -- TPT9000 -- Triple Deuce -- Tully -- Tumilson -- Twelve Days of Christmas -- Tyler -- Viola -- Wade -- Walsh -- War Frank -- Weaver -- Wes -- Wesley -- Weston -- White -- Whitt -- Whitten -- Willy -- Wilmot -- Wittman -- Woehlke -- Wood -- Wyk -- Yeti -- Zembiec -- Zeus -- Zimmerman --