ananda krenelka

  • CrossFit
  • Region
    North West
  • Division
    Masters Women 40-44
  • Age
  • Height
  • Weight
    165 lb
  • Affiliate
  • Team

I am a hair stylist and mom. My honey and I have three awesome teenage boys. I started crossfit less than a year ago with horrible nerve damage to my shoulder. My Physical Therapist who I had seen every week for two years, said I would not ever be able to weight train again. Our goal was just to be able to get me to a place where I could wash and blow dry my own hair without excruciating pain and loss of mobility. A push up on my knees was impossible and I could not lift weight over my head. I should also add that I have been a vegan/ vegetarian my whole life. After 4 months of consistent workouts in the box I am pain free, getting stronger, and haven't seen my physical therapist in almost 4 weeks. I can do regular pushups and lift at least 95 lbs over my head.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 th th West Regional No results to show yet
2013 th th North West No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --