Living overseas for 10 years and traveling around Oceania, Asia, South America and Europe. I have been shaping the life I want, through fitness coaching in Australia for several years, exploring Asia and Colombia and now from Amsterdam. Coaching people from different backgrounds adds such a great satisfaction. My experience is in functional training where I am glad for achieving these certificates in Australia, coming more…: Certificate in fitness III Kettlebell level 1 and 2 Boxing for PT’s level 1 and 2 Bulgarian bags Group outdoor training for PT’s Myofascial release


Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 60985th Men 12550th Men (35-39) 20463rd Men Europe 3962nd Men (35-39) Europe 808th Men Netherlands 170th Men (35-39) Netherlands 17th Men CrossFit Amsterdam 4th Men (35-39) CrossFit Amsterdam
2018 64427th Men 1774th Men Asia 31st Men Indonesia – –

Benchmark Stats

  • Back Squat 160 kg
    Chad1000x --
    Clean and Jerk 100 kg
    Deadlift 180 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:29
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 14
    Run 5k 20:00
  • Snatch 70 kg
    Sprint 400m --