Lindsey Valenzuela

  • CrossFit
  • CrossFit
  • CrossFit

My name is Lindsey Valenzuela and I have been an athlete all my life. As a child I participated in jazzdance, swam, and played volleyball. My main athletic focus turned to volleyball as I grew into my middle school and high school years. I was fortunate enough to carry my love for the sport of volleyball into a college career at California Lutheran University. It was as a college volleyball player that I discovered Olympic Weightlifing. I used the lifts as my offseason strength program during my college volleyball career. Although my college volleyball career eventually ended my passion to compete did not. The passion for competition led to my start as a competitive Olympic Weightlifter. It was also through Olympic Weightlifting that I stumbled upon the sport of CrossFit. I now use these two sports to satisfy my competitive spirit, and am very thankful for the opportunity to be an elite athlete in both. The motto I swear by is simple, BELIEVE!


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Southern California 9864th California
2015 22nd 2nd Southern California 4th California
2014 43rd 7th Southern California No results to show yet
2013 213th 18th Southern California No results to show yet
Year Overall Rank Division Regional Name Team Name
2015 2nd Individual Women California Regional --
2014 4th Individual Women Southern California --
2013 1st Individual Women Southern California --
Year Overall Rank Division Team Name
2015 7th Individual Women
2013 2nd Individual Women
Benchmark Stats
  • Back Squat 300 lb
    Clean and Jerk 255 lb
    Snatch 200 lb
    Deadlift 405 lb
    Fight Gone Bad 415
    Max Pull-ups 40
  • Fran 2:26
    Grace 1:15
    Helen 8:14
    Filthy 50 22:18
    Sprint 400m 1:05
    Run 5k 21:03