Riki Chacon

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    160 lb
  • Affiliate
  • Team

I grew up an overweight kid and one day decided to make a change. I began to challenge myself by taking up sports. Played baseball and football in my youth until I found wrestling. I wrestled 3 years in high school and helped my team win a division title. After I graduated and went to college I stopped working out. In 2009 I wanted to take up MMA and as a way of conditioning for it I encountered a crossfit trainer. I instantly fell in love with it and wanted to improve my skills. Soon after I joined Diablo Crossfit. As a recent college graduate I actually had no money to pay for training so I picked up a second job at a retirement home to fund my crossfitting habit. A year and a half later I was hired on as a coach and I get to do what I love for a living. I still consider myself a novice but I am encouraged and motivated by my box coaches and members to better myself each and every day.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 17988th 682nd Northern California 1467th California
2015 20389th 910th Northern California 1902nd California
2014 25392nd 1205th Northern California --
2013 19853rd 1043rd Northern California --
Benchmark Stats
  • Back Squat 305 lb
    Clean and Jerk 225 lb
    Snatch 200 lb
    Deadlift 405 lb
    Fight Gone Bad 233
    Max Pull-ups --
  • Fran 3:40
    Grace 2:42
    Helen 7:59
    Filthy 50 23:40
    Sprint 400m 1:04
    Run 5k --