Zach Brock

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    28
  • Height
    6'0"
  • Weight
    205 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 698th 50th Mid Atlantic
2013 355th 21st Mid Atlantic
2012 231st 21st Mid Atlantic
Regionals
Year Overall Rank Division Regional Name Team Name
2014 43rd Individual Men Mid Atlantic --
2012 19th Team Mid Atlantic CrossFit Vitality
Benchmark Stats
  • Back Squat 465 lb
    Clean and Jerk 345 lb
    Snatch 250 lb
    Deadlift 475 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:23
    Grace 1:37
    Helen --
    Filthy 50 17:26
    Sprint 400m --
    Run 5k --